L-Theanine

L-Theanine

Theanine is an amino acid shown to be the constituent responsible for the calming properties of green tea.* Theanine can cross the blood-brain barrier and enhances healthy alpha brain-wave activity, which is associated with a relaxed, but alert state.* At the same time, theanine helps to support the health of brain cells exposed to typical stimulation from excitatory neurotransmitters and promotes normal dopamine and GABA release

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